You know the seaweed that litters the coastal beaches and grazes your legs, startling you as you take a dip in the ocean? It may

Ashwagandha is one of the oldest herbs in existence. It is considered the king of the plant kingdom, this herb has been used for thousands of

Photos byWorldBotanicalTherapy.com The Amla berry is one of the most renowned fruits in India. Considered to be the antioxidant king of the superfood kingdom, this

Photos by World Botanical Therapy Bilberries are one of the most antioxidant-rich fruits in the berry family. Very similar in appearance to blueberries, bilberries are small

Ashwagandha is one of the oldest herbs in existence. It is considered the king of the plant kingdom, this herb has been used for thousands